Private Lessons

Clients love the ease of staying home in a safe space, while being supported through a customized practice. I specialize in working with all ages of clients who are looking to improve mobility and balance while increasing energy and relaxation.

Many of my virtual clients are 65+. Because this practice is customized for you, it is suitable for any age and ability level.

An at-home practice (virtual or in-person) may be the perfect fit for you if:

1. You’d like to improve your mobility and balance, and would prefer the safety of your home as well as the availability of props to support you such as the wall and chair.

2. You’d like additional restorative options of poses that require the wall and/or the chair.

3. You're either new to yoga, or when you've practiced before it hasn’t felt quite right. This time, you'd like your teacher to make sure you are following your body's correct alignment to stay safe and healthy.

4. You’d like a sequence customized for your specific needs and requests.

5. You feel safer and more relaxed at home.

6. You have specific days and times you'd like to practice that don't work with the local classes.

Any of these reasons qualify you to try out a private yoga session at home.

Rates:

I do offer a sliding scale to find a budget that will work for you. If you are curious about creating a practice that is specifically tailored to meet your individual needs, contact me here.